Archive for February, 2025
Oral health issues can reflect our overall health?
Health February 21, 2025
Oral health affects overall health by linking gum disease and tooth decay to various conditions such as heart disease, diabetes, and respiratory problems.
7/7 Ultimate Guide in Overcoming Challenges and Pushing Your Limits
Health February 15, 2025
Challenges in both personal and professional life, changing mindset, setting clear goals and the consequences of not being able to overcome challenges.
80-20 Rule in Cycling: A Trick to Reduce Injury Risk and Enjoy
Health, LifeStyle February 6, 2025
informative article about cycling covering training principles (the 80-20 rule) safety tips common injuries, and the possibility of daily cycling